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Skin picking angst2/25/2024 ![]() ![]() ![]() Non-OCD sufferers experience the same thoughts. They might doubt their own existence, fixating on the thought that they’re actually in a coma or a dream, for example. What is the point of living if we die anyway? The sufferer seeks answers and certainty to looming philosophical questions such as: ![]() In this article, we’re going to deep dive into existential OCD so you can understand how this particular subtype thrives in the OCD cycle and the treatment available to support a full recovery from existential OCD.Įxistential OCD involves uncertainty, fear, and doubt surrounding life and death. However, people with existential OCD are tormented by these questions and lose tremendous time and energy trying to figure out the why’s and the what’s surrounding life and death.Īs with all OCD, the fixation is driven by the desire to gain answers to questions that are ultimately, unanswerable. This is why existential OCD is sometimes known as philosophical OCD.Įveryone experiences existential thoughts from time to time. Philosophy, as a study, intentionally poses and ponders these questions. People with this OCD subtype find themselves trapped in thoughts about the meaning of life, the purpose of one’s existence, what’s real and what isn’t, and what happens when they die. Existential OCD: A Complete Guide to the Fixation with ‘WHY’Įxistential OCD is characterized by excessive fear, worry, and uncertainty surrounding life and death. ![]()
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